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Why exercise essential for good health? …

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Why exercise essential for good health? Please give right answer
  • 1 answers

*Suhana * 4 years, 1 month ago

1) It improves the ability to work and gives strength to the body. ( The person having good health get the jobs easier because they can work faster and more as compare to others.) 2)It is good because it freshes our mind.( Fresh mind is able to get more knowledge). 3) If we have some phisical problem like stress and head ache, etc. it improves much pain then to take medicines.
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