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What is roughage.? Write its functions

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What is roughage.? Write its functions

Posted by Shubham Rajesh Fegade 4 years, 4 months ago

CBSE > Class 04 > Science

5 answers

Shubham Rajesh Fegade 3 years, 10 months ago

Bus. HV hmg

Shubham Rajesh Fegade 4 years, 1 month ago

yes

Aditya Pal 4 years ago

What is homework

Debdeep Das 4 years, 4 months ago

Roughage is a fibre which does not digest from our body but helps us in digestion.

Gaurav Seth 4 years, 4 months ago

Roughage is simply referred to as dietary fiber. It is the indigestible portion of food obtained from plants. They do not provide any nutrient to our body but play an essential part of a healthy diet plan. Functions of roughage: Its main function is to add bulk to the diet, which in turn aids in the digestion process and healthy Function of the bowel system. Prevents constipation and helps in getting rid of undigested food. They help in retaining water in the body. Some roughage foods include fruits, apples, pears, and whole grapes, whole grains and green leafy vegetables.

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