the nutrients
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Posted by Dhirendra Singh 5 years, 4 months ago
- 3 answers
Yogita Ingle 5 years, 4 months ago
Nutrients are the compounds in food that provide us with energy that facilitates repair and growth and helps to carry out different life processes.
Not all nutrients provide energy but are necessary for some form or the other. These nutrients are divided into two categories:
- Macronutrients, which are required by the body in large amounts.
- Micronutrients, which are required by the body in small amounts.
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Yashoda Yadav 5 years, 4 months ago
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