Discuss importantce of stress management
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Posted by Priyanshu Raj 5 years, 4 months ago
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Gaurav Seth 5 years, 4 months ago
Stress management is beneficial to reduce blood pressure, heart disease, digestive troubles and many more physical ailments. It also helps improve sleep, mental health, cognition and libido. There are simply too many benefits to list them all. It is clear to see why stress management is so important.
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