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Discuss importantce of stress management

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Discuss importantce of stress management

    • Posted by Priyanshu Raj 4 years, 4 months ago

    CBSE > Class 10 > Computer Applications (165)
    • 1 answers

    Gaurav Seth 4 years, 4 months ago

    Stress management is beneficial to reduce blood pressure, heart disease, digestive troubles and many more physical ailments. It also helps improve sleep, mental health, cognition and libido. There are simply too many benefits to list them all. It is clear to see why stress management is so important. 

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