How does introspection help us in …
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Posted by Anurag Prajapati 5 years, 8 months ago
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Meghna Thapar 5 years, 8 months ago
Introspection helps us in many ways. Like, Introspection would lead you to knowing yourself in a better way. You can find a mistakes you have made in life and can help you to learn from your mistakes. Introspection gives us the chance to catch ourselves repeating patterns that cause us pain and change. In fact, introspection would need mostly a form of lucidity, which is not the same than intelligence. Time spent alone in thought can be positive—a rich environment for personal growth and creativity, but it can also be dangerous when we are negatively turned against ourselves. Introspection can be a process of healthy self-reflection, examination, and exploration, which is good for your well-being and your brain.
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