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What are vitamins ?Name different types …

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What are vitamins ?Name different types of vitamins .

Posted by Dinesh Yadav 4 years, 4 months ago

CBSE > Class 04 > Science

1 answers

Meghna Thapar 4 years, 5 months ago

Vitamins help the body function effectively. There are two types: water-soluble and fat-soluble vitamins. The water-soluble vitamins are vitamins B and C. Most vitamins come from food, but sunshine contributes to vitamin D. There are two types of vitamins: fat-soluble and water soluble. When you eat foods that contain fat-soluble vitamins, the vitamins are stored in the fat tissues in your body and in your liver. They wait around in your body fat until your body needs them.

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