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Yog nidra

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Yog nidra
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Dolly Kashyap 2 years, 9 months ago

1. Minimizes tension. 2. Relaxes the mind . 3. Increases creativity . 4. Enhances memory and learning capacity. 5. Reduce stress . 6. Manages psychosomatic Disease. 7. By puranic healing. 8. Promoting Willpower.
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