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What do you mean by slow …

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What do you mean by slow twitch fibres
  • 1 answers

Yogita Ingle 4 years, 8 months ago

Slow twitch muscle fibres: Contract slowly, but keep going for a long time. Fast twitch muscle fibres: Contract quickly, but rapidly get tired. Endurance or speed. Slow twitch muscle fibres are good for endurance activities like long distance running or cycling. They can work for a long time without getting tired.

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