what is the importance of pranayama …

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Posted by Aayu... A?V 5 years, 11 months ago
- 4 answers
Aayu... A?V 5 years, 11 months ago
Yogita Ingle 5 years, 11 months ago
Improves concentration power, correct body posture, Rehabilitation of injuries, Increases flexibility, Improves breathing system, Improves function of heart, Improves digestive system, Improve overall health, Improves coordination of function between neurology and muscles.
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Yash ? 5 years, 11 months ago
1Thank You