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What is balanced diet

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What is balanced diet

    • Posted by Hema Latha 6 years, 5 months ago

    CBSE > Class 03 > EVS
    • 2 answers

    Daksh Rana 6 years, 5 months ago

    I don't no

    0Thank You

    Yogita Ingle 6 years, 5 months ago

    The food we normally eat in a day is our diet. For growth and maintenance of good health, our diet should have all the nutrients that our body needs, in right quantities. The diet should also contain a good amount of roughage and water. Such a diet is called a balanced diet. 

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