What are muscle cramps ?explain with …

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Posted by Sathya Narayanan 8 years ago
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Amar Kumar 8 years ago
A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. Whenever we awake in the night or stopped in your tracks by a sudden charley horse, you know that muscle cramps can cause severe pain. Though generally harmless, muscle cramps can make it temporarily impossible to use the affected muscle.
Most muscle cramps develop in the leg muscles, particularly in the calf. Besides the sudden, sharp pain, you might also feel or see a hard lump of muscle tissue beneath your skin.
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