CBSE > Class 12 > Physical Education | CBSE Board | Homework Help

Actually I also came across evergreen.......bcoz of this only I had to compare Saraswati with it to know what if I study evergreen......but most of the people suggest Saraswati only

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Divya Shrivastav 5 years, 8 months ago

yss u re ryt saraswati publication too much elaborate only one short topic rather than point answer but if you want to study physical education you can use evergreen which helped alot......

2Thank You

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Explain British method to declare winner?

Posted by Aditya Gupta 5 years, 8 months ago

CBSE > Class 12 > Physical Education

1 answers

Gourav Chahal 5 years, 8 months ago

Divide the total points obtained by the total possible points.

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How can Aasan help in preventing diseases

Posted by Saurav Kumar 5 years, 8 months ago

CBSE > Class 12 > Physical Education

2 answers

Kamal Gangwani 5 years, 8 months ago

Asana are of 3 type 1. Meditative asana 2.relaxative asana 3. Corrective asana These asanas prevent from many diseases like high blood pressure, conservate level decrease etc.

1Thank You

Divya Shrivastav 5 years, 8 months ago

Asana helped a lot for curing or preventing any disease for a better result we can perform in a proper way.. while performing any asana we must know their steps and contradiction

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Meaning and importance of biomechanics in sports

Posted by Ravi Khichar 5 years, 8 months ago

CBSE > Class 12 > Physical Education

1 answers

Rekha Rekha 5 years, 8 months ago

biomechanics word is a combination of two words i.e. 'bio' and mechanics . Bio which means living things & mechanics which means field of physics. IMPORTANT OF BIOMECHANICS 1) improves performance in sports 2) improvement in techniques

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Physical education ke cbse revision notes mai active and passive stretching ki meaning WRONG hai "Active stretching mai external force hota hai Passive mai nhi"

Posted by Pratham? Gaud 5 years, 8 months ago

CBSE > Class 12 > Physical Education

1 answers

Riya Rana 5 years, 8 months ago

Passive m external help is provided.

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Is" Adventure sports and Leadership training" in the syllabus??

Posted by Swetanker Sambhav 5 years, 8 months ago

CBSE > Class 12 > Physical Education

2 answers

Devyani Malvi 5 years, 8 months ago

No, it is of class 11

2Thank You

Uday Mann 5 years, 8 months ago

1Thank You

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Explain the principles behind interval training method?

Posted by Amanjot Kaur 5 years, 8 months ago

CBSE > Class 12 > Physical Education

2 answers

Yogita Ingle 5 years, 8 months ago

Interval training method:-Interval training method is also called terrace training. It is training of heart, through endurance training .If you run your heart beats at a faster rate. Dr.Woldemar and Gerschler, introduced this training method in 1930.In this method the athlete used to run 400m. race, 10 to 20 times daily, instead of running 10 to 20 miles daily. In fact this training method is based on effort and recovery principle .During interval training recovery period is given to the athlete after each speedy workout. Recovery period can be adjusted according to the efficiency of the athlete. The load can be increased by reducing the recovery period or by increasing the workout. For an athlete of 400 m. following Examples are applicable in his training
1) 400m. race with 80% speed
2) Walking or jogging until his heart rate comes down to 120 to 140 approximately.

1Thank You

Uday Mann 5 years, 8 months ago

To build endurance , strength . Increase stamina

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Weightage of physical education for 2020

Posted by Vansh Agrawal 5 years, 8 months ago

CBSE > Class 12 > Physical Education

1 answers

Swetanker Sambhav 5 years, 8 months ago

70 marks + 30marks for AISSCE

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What do u mean by physical fitness

Posted by Samphel Bhutia 5 years, 8 months ago

CBSE > Class 12 > Physical Education

3 answers

Kamal Gangwani 5 years, 8 months ago

Physical fitness is the ability of an individual by doing a task without any undgue and fatigue

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Gourav Chahal 5 years, 8 months ago

physical fitness is the ability of body to do our daily routine work efficiently and also able to do some extra work without getting tired.

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Shivam Yadav 5 years, 8 months ago

Physical fitness mean capability of the body to do work easily without any problem

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What do u mean by aerobic activites

Posted by Samphel Bhutia 5 years, 8 months ago

CBSE > Class 12 > Physical Education

2 answers

Shivam Yadav 5 years, 8 months ago

Those activities in which oxygen involved is aerobic activities like blood circulation, cycling etc.

1Thank You

Yogita Ingle 5 years, 8 months ago

Aerobic :
(a) The term aerobic means ‘with oxygen’.
Continuous supply of oxygen to the body is maintained in order to burn carbohydrates and fats for production of energy for these activities.
(b) The intensity and energy requirement in activities is within the capacity of the person so as to sustain the activity.
© Aerobic is a system of exercise designed to promote the supply and use of oxygen in the body. These exercises include bicycling, skating, swimming, etc.
(d) Regular aerobic exercises help to reduce the risk of heart diseases.
(e) Aerobic activities contribute to the development of cardiorespiratory endurance. These incude those activities which are done for prolonged period of time during which body can meet the demand and supply of oxygen.

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Roles of various committees

Posted by Sangam Walia 5 years, 8 months ago

CBSE > Class 12 > Physical Education

0 answers

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What is seeding....?

Posted by Hemant Kuntal 5 years, 8 months ago

CBSE > Class 12 > Physical Education

1 answers

Aishwarya Dixit 5 years, 8 months ago

Seeding means special privileges given to the strong teams so that they dono meet each other at initial rounds...

3Thank You

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Define balance diet?

Posted by Ayush Ranjan 5 years, 8 months ago

CBSE > Class 12 > Physical Education

2 answers

Kamal Gangwani 5 years, 8 months ago

Balance diet is a diet which we meet to our daily life

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Riya Rana 5 years, 8 months ago

Balance diet is a diet consisting of all the nutrients in the perfect ratio and it is easily digestable and helps to keep a healthy body weight.

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ANSWER

can physical education replace any elective subject except languages

Posted by Vivek Tiwari 5 years, 8 months ago

CBSE > Class 12 > Physical Education

2 answers

Vinay Gautam 5 years, 8 months ago

Computer also

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Vinay Gautam 5 years, 8 months ago

Home science music

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Is blue print of p.e in marking scheme of p.e is correct or not Is 1 chapter will be 7 marks

Posted by Vinod Vishnoi 5 years, 8 months ago

CBSE > Class 12 > Physical Education

1 answers

Riya Rana 5 years, 8 months ago

Yes brother it will be

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How to draw fixture of 23 teams in knock out tournament...???

Posted by Duaa Khan 5 years, 6 months ago

CBSE > Class 12 > Physical Education

3 answers

Duaa Khan 5 years, 8 months ago

Actually i m cofused with 2 methods...!!!

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Duaa Khan 5 years, 8 months ago

???

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Riya Rana 5 years, 8 months ago

How to draw in chat box ?

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Importance of biomechanics in sports

Posted by Reshav Pandey 5 years, 8 months ago

CBSE > Class 12 > Physical Education

1 answers

Riya Rana 5 years, 8 months ago

Biomechanics is the study of force and its effects on living beings. Its importance is--- 1. For better understanding of sports. 2. Improving the method of teaching. 3. To prevent injuries. 4. For better equipments. 5. To promote safety. 6. Better techniques. 7. Improved methods of training for the sports person..

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Sample paper

Posted by Satish Kumar 5 years, 8 months ago

CBSE > Class 12 > Physical Education

0 answers

ANSWER

Who is tha most important chapter in physical education

Posted by Ritik Singh 5 years, 8 months ago

CBSE > Class 12 > Physical Education

3 answers

Manish Maurya 5 years, 7 months ago

All chapters important for your board exam.

0Thank You

Adarsh Yadav 5 years, 8 months ago

Disorder and disability

1Thank You

Santosh Kumar 5 years, 8 months ago

Who is used only for persons

4Thank You

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What are the changes in the syllabus of ph.E ??

Posted by Rajat Barwar 5 years, 8 months ago

CBSE > Class 12 > Physical Education

1 answers

Kunal Paliwal 5 years, 8 months ago

See syllabus on cbse guide

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ANSWER

Which textbook is highly recommended for physical education class 12 cbse?

Posted by Shivam Asthana 5 years, 8 months ago

CBSE > Class 12 > Physical Education

4 answers

Kunal Paliwal 5 years, 8 months ago

Sarawati

1Thank You

Duaa Khan 5 years, 8 months ago

Khan chaudhary khan is also best...

1Thank You

Riya Rana 5 years, 8 months ago

Saraswati

1Thank You

Sezal Verma 5 years, 8 months ago

Sp ki h bhot achi h + easy language h

1Thank You

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What Are You Important Topics In Physical Education Syllabus ?☺

Posted by Shubhashish Ranjan 5 years, 8 months ago

CBSE > Class 12 > Physical Education

3 answers

Gill Jasmeet 5 years, 8 months ago

Harvard Step test , Effects of exercise on respiratory system ,physical fitness-children,Impact of high Altitude on women,FirstAid...

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Shubhashish Ranjan 5 years, 8 months ago

?????

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Rakesh Ramotra 5 years, 8 months ago

All topics ar lmp...?

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Blue print chapterwise

Posted by Hashir Rehan 5 years, 8 months ago

CBSE > Class 12 > Physical Education

0 answers

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blue print??

Posted by The Vishal Singh 5 years, 8 months ago

CBSE > Class 12 > Physical Education

1 answers

Riya Rana 5 years, 8 months ago

You will find one on net.

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What is balance diet in means of sports

Posted by Masoom Gupta 5 years, 8 months ago

CBSE > Class 12 > Physical Education

4 answers

Divya Shrivastav 5 years, 8 months ago

balance diet plays an important role in or day to day life if we see on the basis of sports it involves taking proper nutritious food, fruits, vegetables, taking in balance amount

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Sezal Verma 5 years, 8 months ago

Diet = food we it and balance = that constitute all vitamins and proteins required

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Navya Vincent 5 years, 8 months ago

It should contain lots of starchy foods, vegetables, protein, dairy foods, fruits and drink plenty of water which make you stay hydrated.

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Tanya Roy 5 years, 8 months ago

Hey contact me on insta @itsatulpal80

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Draw a fixture of 17 teams on the basis of knockout cum league in which teams are to be seeded.