CBSE > Class 12 > Physical Education | CBSE Board | Homework Help

METHODS OF FLEXIBILITY ARE :- 1. Active Flexibility Method In this method of training player performs flexibility exercise without any external help. Active flexibility method is performed in two ways:- • Static Flexibility Method • Ballistic Flexibility Method 2. Passive Flexibility Method In this method of training the player performs various flexibility exercises with external help.

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Anand Raj 6 years, 1 month ago

Ballistic Static PNF

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what are the advantages and disadvantages of fixture

Posted by Bishap Rajwar 6 years, 1 month ago

CBSE > Class 12 > Physical Education

2 answers

Samyak Jain 6 years, 1 month ago

Small notes please sir

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Rupinder Singh 6 years, 1 month ago

Advantage - fixture helps to arrenge teams in systhematic order

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Q. Bye is an advantages given to the team on the basis of ?

Posted by Keshav Das 6 years, 1 month ago

CBSE > Class 12 > Physical Education

3 answers

Keshav Das 6 years, 1 month ago

Thank but MCQ me (Ans. Draw) hai why

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Anand Raj 6 years, 1 month ago

On the basis of earlier performance or lottery methods or by any appropriate one

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Divyam Singh Aswal 6 years, 1 month ago

Either previous record Or lottery system

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What is round robin tournament explain

Posted by Swati Tiwari 6 years, 1 month ago

CBSE > Class 12 > Physical Education

2 answers

Radhika Jhalani 6 years, 1 month ago

Round robin tournament is also called league tournament. Every teams play with every other team once time if it is single league tournament and if it is a double league tournament every team play with every team twicw

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Prerna Shukul 6 years, 1 month ago

In this tournament every team has to play with every other team irrespective of win or defeat.This tournament is the best type of tournament because it provides the maximum number of opportunities to show the best performance.

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Computation of Fat is not there in the Cbse guide syallabus but that is there in the notes!! We have to study that part for exam or not

Posted by Abinash Chettri 6 years, 1 month ago

CBSE > Class 12 > Physical Education

2 answers

Aman Kumar 6 years, 1 month ago

Ayya yar notes updated nahe kiya ha inhonna jo topic cut gai ha vo bhe dikha rakha ha

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Riya Rana 6 years, 1 month ago

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Is there anyone else like me who has not started studying physical education like me?

Posted by Gaurav Rawat 6 years, 1 month ago

CBSE > Class 12 > Physical Education

1 answers

Prerna Shukul 6 years, 1 month ago

No one is like you

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Psychology and sports ma stress vall part ha ka nahe syllabus ma to nahe dikha raha personality sa suruu haa

Posted by Aman Kumar 6 years, 1 month ago

CBSE > Class 12 > Physical Education

2 answers

Riya Rana 6 years, 1 month ago

Yes that ch starts from personality wala topic.

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Gokul Prajapat 6 years, 1 month ago

Uyqhwhejekww

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Is there Any diagram in final exam?

Posted by Lumin Lishi 6 years, 1 month ago

CBSE > Class 12 > Physical Education

3 answers

Ritika Mehra 6 years, 1 month ago

Diagram and flow chart broaden up our answer

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Anand Raj 6 years, 1 month ago

No involvement of diagram Its only theoretical paper and easy one ☝

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Riya Rana 6 years, 1 month ago

Yoga aasana figures can be helpful in explaining your question related to any specific aasana as per Question.

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What is body mass index

Posted by Subhash Chand 6 years, 1 month ago

CBSE > Class 12 > Physical Education

3 answers

Labdhi Lodha 6 years, 1 month ago

It is also called quetelete index as it is named after Aldolphe Quetelete .

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Mahak Chauhan 6 years, 1 month ago

Body mass index helps to know whether person is underweight, normal weight or overweight.

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Riya Rana 6 years, 1 month ago

Weight (in kg ) / height^2 (in m )

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Chapter wise weightage

Posted by Priyanshu Verma 6 years, 1 month ago

CBSE > Class 12 > Physical Education

1 answers

Labdhi Lodha 6 years, 1 month ago

Ch1 - 1mark 2ques 3mark no ques 5mark 1ques with option Ch2 - 1mark 2ques 3mark 1ques with option no ques 5 marks Ch3 - 1mark 2ques 3mark noques 5mark 1ques with option Ch4 - 1mark 2ques with option 3mark noques 5mark 1ques with option Ch5 - 1mark 2 ques with option 3mark 2ques 5mark noques Ch6 - 1mark 2 ques with option 3mark 1ques with option 5 mark noques Ch7 - 1mark 2ques with option 3mark noques 5mark 1ques Ch8 - 1mark 2 ques 3mark 2ques 5mark 2ques Ch9 - 1mark 2 ques 3mark 2ques 5mark 2ques Ch10 - 1mark 2 ques 3mark 2ques with option

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What is special seeding?

Posted by Shraddha Shraddha 6 years, 1 month ago

CBSE > Class 12 > Physical Education

3 answers

Abinash Chettri 6 years, 1 month ago

Special seeding is one of the priviliges given to the teams who won the tournament or comes runner up in the previous year tournament they didn't have to play the first round and second round aswell they can enter in quater or semifinal

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Mahak Chauhan 6 years, 1 month ago

Seeding refers to place a good team at beneficiary place.

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Riya Rana 6 years, 1 month ago

Special seeding is a set back to strong teams. Teams such as those who have won previous years. By special seeding, teams can directly participate in the semi finals or quater finals.

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Chaptersweigtage

Posted by 13_ Saurabh_ 6 years, 1 month ago

CBSE > Class 12 > Physical Education

0 answers

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Where can i download phusical education textbook?

Posted by Authentic Genius 6 years, 1 month ago

CBSE > Class 12 > Physical Education

4 answers

Aman Kumar 6 years, 1 month ago

Good morning bhi badi jaldi jaga hoo chup chap jaka book perchage kar lo dukan sa pdna ha to

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Mehdi Zaidi 6 years, 1 month ago

Firstly correct your spelling

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Riya Rana 6 years, 1 month ago

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Riya Rana 6 years, 1 month ago

Good morning !! ☺️

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If the question (carrying 5 marks) asks to draw a fixture through round robin tournament, are we suppose to draw it with only one method or with all the three methods of league tournament..???

Posted by Simran Sharma 6 years, 1 month ago

CBSE > Class 12 > Physical Education

2 answers

Riya Rana 6 years, 1 month ago

All methods

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Ujjwal Kumar Singh 6 years, 1 month ago

Only one method is enough

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Is it it necessary to divide team in quater while drawing fixture of knock out tournament

Posted by Ujjwal Kumar Singh 6 years, 1 month ago

CBSE > Class 12 > Physical Education

1 answers

Riya Rana 6 years, 1 month ago

It is better if you do { not mandatory though } but for a 5 marker you must !!

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Barrow three items general fitness

Posted by Vaishnavi Verma. 6 years, 1 month ago

CBSE > Class 12 > Physical Education

2 answers

Riya Rana 6 years, 1 month ago

1. Standing broad jump 2. Zig zag run 3. Medicine ball put.

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Sk Pratap 6 years, 1 month ago

standing broad jump

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Fixture of 9 teams in league cum knockout tournament

Posted by Pardeep Kumar 6 years, 1 month ago

CBSE > Class 12 > Physical Education

1 answers

Ujjwal Kumar Singh 6 years, 1 month ago

Total no. Of team = 9 Total no. Of matches = 9(9-1)/2 =36 No. Of round=9-1=8

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Physical affect of exercise and explain any one or two? plz

Posted by Ashu Purba 6 years, 1 month ago

CBSE > Class 12 > Physical Education

1 answers

Simran Sharma 6 years, 1 month ago

1- Increase in muscle size: Regular execise leads to increase in muscle size or muscle contraction takes place. 2- Improves flexibility: Regular exercise improves the ability of joints to move till maximum range.

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is there any deletion of topics in physical class 12 th

Posted by Dheeraj Arora 6 years, 1 month ago

CBSE > Class 12 > Physical Education

1 answers

Radhika Jhalani 6 years, 1 month ago

Yes

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Four factor affecting physical fitness?

Posted by Anchal Anchal 6 years, 1 month ago

CBSE > Class 12 > Physical Education

0 answers

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Draw the fixture of 21 teams on knock out basis

Posted by Kunal Swami 6 years, 1 month ago

CBSE > Class 12 > Physical Education

2 answers

Gaurav Seth 6 years, 1 month ago

In this type of tournament, the team which is defeated once gets eliminated immediately and will not be given another chance to play. The total number of matches to played in this tournament will be equal to the number of teams participating minus one (N -1) e.g. if 21 teams are participating, the total number matches will be 21-1 =20

Number of teams in First Group = N+12 = 21+12 = 11

Number of teams in 2nd Group = N-12 = 21-12 = 10

Total No of Byes = Next power of Two - Total teams = 32-21 = 11

So, Knock-out tournament for 21 teams ll be

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Ayushmaan Agg 6 years, 1 month ago

Do it your self so eaay

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What is physciology

Posted by Jahirul Hasan 6 years, 1 month ago

CBSE > Class 12 > Physical Education

3 answers

Mahak Chauhan 6 years, 1 month ago

Study of human behaviour

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Tushar Goyal 6 years, 1 month ago

Science of mind and soul

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Ayushmaan Agg 6 years, 1 month ago

Scientific study of internal organs how to work is called physciology

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Define hypertension

Posted by Akashdeep Sidhu 6 years, 1 month ago

CBSE > Class 12 > Physical Education

1 answers

Akshay Meena 6 years, 1 month ago

Increase blood pressure is hypertension Increment of blood pressure against the wall of arteries

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Hlw!! Is there anyone who can explain fartlek training method in simple words ??..

Posted by Amol Gùpta 6 years, 1 month ago

CBSE > Class 12 > Physical Education

5 answers

Pooja Khandelwal 6 years, 1 month ago

Acc.to enviroment maintain a speed like sand area, hill area acc to situation speed high or low.

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Megha Chanchpara 6 years, 1 month ago

1.It is a method to develop endurance. 2. Develop by Swedish coach Goasta Holmer in 1937. 3. Includes continuous+interval training method. 4.lay emphasis on aerobic and anaerobic systems. 5.it is self-disciplined. 6.heart rate fluctuates:140-180/min. 7.duration 45minutes.

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Amol Gùpta 6 years, 1 month ago

????

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Killer Xmarty 6 years, 1 month ago

, yess ishika

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Arjun Singh Negi 6 years, 1 month ago

Over training

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Method of preparing fixture in a knoc-out tournament