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Ask QuestionPosted by Harsh Goutam 5 years, 4 months ago
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Khushi Varshney 5 years ago
Posted by Gautam Joshi 5 years, 4 months ago
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Meghna Thapar 5 years, 4 months ago
Obesity means you have too much body fat. It's usually based on your body mass index (BMI), which you can check using a BMI calculator. BMI compares your weight to your height. If your BMI is 25 to 29.9, you're overweight but not obese. Fatigue refers to a mental or physical state of extreme tiredness and lack of energy. Being overweight increases the risk of fatigue, for various reasons. These include having to carry more weight, being more likely to have joint and muscle pain, and being more likely to have a condition where fatigue is a common symptom, such as diabetes or sleep apnea.
Posted by Anumeha Tyagi 5 years, 4 months ago
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Posted by Tanvir Saini 5 years, 4 months ago
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Komal Meena 5 years, 4 months ago
Posted by Ali Mustafa 5 years, 4 months ago
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Bharati Gahlot 5 years, 3 months ago
Posted by Komal Meena 5 years, 5 months ago
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Ankush Yadav 5 years, 5 months ago
Yogita Ingle 5 years, 5 months ago
(i) Healthy food is expensive.
(ii) Dieting makes you loose weight.
(iii) No fat diet is good.
(iv) Don’t take milk immediately after eating fish
Posted by Paramjeet Kaur 5 years, 5 months ago
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Ankush Yadav 5 years, 5 months ago
Meghna Thapar 5 years, 5 months ago
Planning helps a business identify its goals. Preparing for the future allows business leaders to consider the impact they would like the company to have and to find a way to get there. When a team works together to set goals, it allows everyone to be on the same page, working toward a common, shared purpose.
Recognizing the Advantages of Planning
- Gives an organization a sense of direction. ...
- Focuses attention on objectives and results. ...
- Establishes a basis for teamwork. ...
- Helps anticipate problems and cope with change. ...
- Provides guidelines for decision making. ...
- Serves as a prerequisite to employing all other management functions.
Posted by Kalash Tyagi 4 years, 1 month ago
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Lakhwinder Singh 5 years, 4 months ago
Posted by Kalash Tyagi 5 years, 5 months ago
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Posted by Kunal Bhati 5 years, 5 months ago
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Shivani Thakur 5 years, 5 months ago
Posted by Satyam Tiwari 5 years, 5 months ago
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Posted by Komal Meena 5 years, 5 months ago
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Meghna Thapar 5 years, 5 months ago
Nutrition can help enhance athletic performance. An active lifestyle and exercise routine, along with eating well, is the best way to stay healthy. Eating a good diet can help provide the energy you need to finish a race, or just enjoy a casual sport or activity.
- Good nutrition can enhance sporting performance.
- A well-planned, nutritious diet should meet most of an athlete's vitamin and mineral needs, and provide enough protein to promote muscle growth and repair.
Posted by Komal Meena 5 years, 5 months ago
- 1 answers
Meghna Thapar 5 years, 5 months ago
By having an idea of the balance in your diet, it should be easier to enjoy food and be healthy. There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water. A balanced diet provides all the necessary nutrients for overall health and long life. Eating a balanced diet reduces your risk for heart disease, cancer, diabetes and other health problems. Achieving this goal in a culture where you're surrounded by unhealthy foods can be challenging. When you understand the factors that contribute to a balanced diet, however, you can make choices that support your health and well-being.
Posted by Harshit Jain 5 years, 5 months ago
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Posted by Komal Meena 5 years, 5 months ago
- 1 answers
Yogita Ingle 5 years, 5 months ago
Lots of protein is needed by the weight lifters because weight lifting involves moving a resistance through a range of motion by bending joints and constructing muscles. Weight lifters need at least double protein intake of the average person due to the rigors of resistance training.
Protein is an important nutrient that help in rebuilding muscle strength and expedites recovery. That is the reason why weight lifters need it to heal their muscles so that they don't suffer micro tears.
Proteins gives your muscles a constant supply of nutrients and also keeps energy level on an even keel.
Posted by Komal Meena 5 years, 5 months ago
- 1 answers
Yogita Ingle 5 years, 5 months ago
Importance of Fluid Intake:
(a) To maintain water Balance.
(b) Help to transport nutrients throughout the body.
(c) Help to remove waste from the body.
(d) Sustaining performance, preventing dehydration and avoiding injury.
(e) Maintain blood sugar level and to delay fatigue.
Posted by Surinder Kaur 5 years, 5 months ago
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Komal Meena 5 years, 5 months ago
Posted by Asif Ansari 5 years, 5 months ago
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Lakhwinder Singh 5 years, 4 months ago
Komal Meena 5 years, 5 months ago
Posted by Tech Rex 5 years, 5 months ago
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Posted by Vikram Singh 5 years, 5 months ago
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Mr. Singh 5 years, 5 months ago
Yogita Ingle 5 years, 5 months ago
Fixture is a scheduled match for any competition or any tournament
Fixtures, when pertaining to physical education, refers to competitions. It is basically when one school plays another school in a specific sport.
Posted by Kasak Gupta 5 years, 5 months ago
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Posted by Ritik Saini 5 years, 5 months ago
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Posted by Annu Lahre 5 years, 5 months ago
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Komal Meena 5 years, 5 months ago
Posted by Rosy Choudhary 5 years, 5 months ago
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Posted by Shyamasundar Sahoo 5 years, 5 months ago
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Sia ? 4 years, 6 months ago
Ballistic training, also called power training, is a form of training which involves throwing weights, and jumping with weights, in order to increase explosive power. The intention in ballistic exercises is to maximise the acceleration phase of an object's movement and minimise the deceleration phase.
Posted by Vishal Sohi 5 years, 5 months ago
- 1 answers
Elamathi Sampath Kumar 5 years, 5 months ago
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Harsh Goutam 5 years, 3 months ago
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