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Standing asana

Posted by Shiva Chaudhary 6 years, 6 months ago

CBSE > Class 11 > Physical Education

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What is positive life style

Posted by Deepak Singh 6 years, 6 months ago

CBSE > Class 11 > Physical Education

1 answers

Gaurav Seth 6 years, 6 months ago

Positive psychology systematically investigates the positive aspects that is the strengths and virtues of human beings.

• Positive psychologist seek "to find and nurture genius and talent", and "to make normal life more fulfilling, not just to cure mental illness".

• Martin Seligman has provided leadership to the movement of positive psychology.

Positive healthy lifestyle is the most valuable source of reducing the incidence and impact of a number of health problems, for recovery, for coping with life stressors and for improving the quality of life.

Healthy Diet: Healthy Diet or good nutrition is one of the main components of a positive lifestyle. In fact, a healthy diet is necessary to lead a healthy diet of good positive lifestyle.
Physical Activity: It is another component of a positive lifestyle. Regular physical exercise is needed to maintain a healthy weight and to enhance strength and flexibility of the body.
Stress Management: Stress can be managed properly through meditation and relaxation techniques only.
Socialization: An individual should develop good social relations with his fellows and neighbors. He should pay visits to his home from time to time. Such relations strengthens the social bondage among them.
Personal Hygiene: Stress should be laid on personal hygiene such as cleanliness and proper care of eyes, nose, ears, throat, hair, teeth, etc.
Proper Sleep: Lack of sleep may cause exhaustion or fatigue. It also causes the body to release Cortisol which further leads to heart diseases. So it is significant to have proper and sound sleep for a healthy lifestyle.

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What is main aim of physical education

Posted by Ujjwal Kumar Mishra Siku 6 years, 6 months ago

CBSE > Class 11 > Physical Education

2 answers

Sarvesh Yadav 6 years, 6 months ago

The main aim of physical education is the ultimate achievement of growth.and also make every child physically mentally fit and also develop

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Gursharn Kaur 6 years, 6 months ago

To develop skills , to increase confidence,to i ncrease knowledge, to know about various body systems

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What is trekking?and types of trekking explain?

Posted by Aniket Pathak 6 years, 6 months ago

CBSE > Class 11 > Physical Education

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What do you mean by growth and development? Differentiate between them

Posted by Mohit Vaishnav 6 years, 6 months ago

CBSE > Class 11 > Physical Education

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Various types of courser in physical education

Posted by Ansh Puria 6 years, 6 months ago

CBSE > Class 11 > Physical Education

1 answers

Amanpreet Singh Panesar 6 years, 6 months ago

1. B. A. -> Bachelor of Arts in Physical Education 2. B. Ed. - > Bachelor of Education in Physical Education 3. M. Phil. - > Master of Philosophy in Physical Education 4. Ph. D - > Doctor of Physical Education

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Name any two shudhi kriyas

Posted by Muskan Golani 6 years, 6 months ago

CBSE > Class 11 > Physical Education

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Describe the various physical education courses in india

Posted by Arijit Singh 6 years, 6 months ago

CBSE > Class 11 > Physical Education

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WHAT DO YOU MEAN BY POSITIVE ENVIRONMENT ❓❓

Posted by Sakshi Sharma??️??️ 6 years, 6 months ago

CBSE > Class 11 > Physical Education

2 answers

Sakshi Sharma??️??️ 6 years, 6 months ago

Can you please say that in which chapter i will find the answer

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Nikhil Sharma Uff Fauji Pandat???? 6 years, 6 months ago

The environment in which we can clear that place ..... IN BOOK YOU CAN FIND THIS ANSWER IN CHAPTER........... I THINK 5,6,7

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Give the symptoms of over load

Posted by Kishore Kumar 6 years, 6 months ago

CBSE > Class 11 > Physical Education

1 answers

Gursharn Kaur 6 years, 6 months ago

Muscle fatige, formation of cramps,shortness of breathing,

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Name four type of muscles

Posted by Kishore Kumar 6 years, 6 months ago

CBSE > Class 11 > Physical Education

1 answers

Urvi Agrawal 6 years, 6 months ago

Striated muscles are skeletal muscles ,unstriated muscles of smooth muscles, cardiac muscles

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paralymic?

Posted by Kmli Singla 6 years, 6 months ago

CBSE > Class 11 > Physical Education

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Gursharn Kaur 6 years, 6 months ago

Ainternational platform for persons with disabilities and special needs to perform

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Dudul Das 6 years, 6 months ago

It is the world's largest sporting event for the people with physical, visual and intellectual disabilities.

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Akansha Singh 6 years, 6 months ago

It is a sports competition for the athletes who are disabled..

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Imp chapter of phy edu to get good mark

Posted by Ak Ak 6 years, 6 months ago

CBSE > Class 11 > Physical Education

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Define physiology and anatomy

Posted by Gautam Sharma 6 years, 6 months ago

CBSE > Class 11 > Physical Education

1 answers

Yogita Ingle 6 years, 6 months ago

Anatomy is a branch of natural science and biology which includes: Human anatomy, animal anatomy, and plant anatomy. Among these three, human anatomy was the first studied and applied for examining the internal structures, injuries and the other wounds of an individual.
Physiology is a branch of natural science and biology which includes the study of the complete functioning system of a body.

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Difference Between growth and development.

Posted by Shaheryar Ahmed 6 years, 7 months ago

CBSE > Class 11 > Physical Education

1 answers

Yogita Ingle 6 years, 7 months ago

Growth	Development
(i) Growth is quantitative and value neutral.	(i) Development means a qualitative change which is always value positive.
(ii) It may have positive or negative sign.	(ii) It means that development cannot take place unless there is an increment or addition to the existing conditions.
(iii)This means that the change may be either positive or negative.	(iii)Development occurs when positive growth take place. It occurs when there is a positive change in quality.

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What do you mean by biomechanics?

Posted by Shaheryar Ahmed 6 years, 7 months ago

CBSE > Class 11 > Physical Education

1 answers

Garhwalli???? Nona 6 years, 7 months ago

Biomechanics is the study of the structure and function of the mechanical aspects of biological systems, at any level from whole organisms to organs, cells and cell organelles

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What you understand by physical Education

Posted by Ansh Katal 6 years, 7 months ago

CBSE > Class 11 > Physical Education

2 answers

Garhwalli???? Nona 6 years, 7 months ago

See your notes of physical education in this app. For better knowledge.?????

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Yaser Siddiquee 6 years, 7 months ago

Physical Education is "education through the physical". It aims to develop students' physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy lifestyle.

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Sample paper 1 solution please give me

Posted by Upender Baghel 6 years, 7 months ago

CBSE > Class 11 > Physical Education

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What is projectile? Explain the factor affecting projectile trajectory

Posted by Amar Kumar 6 years, 7 months ago

CBSE > Class 11 > Physical Education

1 answers

Yogita Ingle 6 years, 7 months ago

An object thrown into the space either horizontally or an acute angle under the action of gravity is called a projectile. There are force which act on a projectile-gravitational force and air two resistance. Air resistance of an object varies greatly and it depends on the object’s particular shape and the atmoshperic conditions in which the object is released. Trajectile - The path followed by a projectile.

The factor affecting Projectile Trajectory are mentioned below.
1. Angle of projection:- An object which is projected at different angles covers different distance. When it is projected or released at angle of 25O, making it a parabolic path and coves lesser distance. When it is released at angle of 42O & 45O, makes a parabolic path and covers. Maximum distance. So the distance covered by an object (Shot Put, Hammer, Javelin, Discus etc. depends on the
2. Projection height relevant to the landing surface:- If the projection height and landing surface are equal the thing should be release/thrown at an angle of 42o to 45o it cover maximum distance.
3. Initial velocity:- The distance covered by on object depends on the initial velocity of the projectile. If the initial velocity is more, the object covers maximum distance. And if the initial velocity is less the object covers less distance.

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define anatomy

Posted by Karan Gurjar 6 years, 7 months ago

CBSE > Class 11 > Physical Education

1 answers

Gaurav Seth 6 years, 7 months ago

Anatomy is the study of the structure of human body. The term anatomy comes from Greek words: ANA means apart and TOMY means to cut. It is because anatomy was first obtained from dissection.

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I want the answers of 1 mark questions of the first chepter in the book "Saraswati health and physical edu

Posted by Madhav Ajagia 6 years, 7 months ago

CBSE > Class 11 > Physical Education