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It means the process for the preparation of some task. The concept of training and sportsman preparation seem to coincide but are not identical. Preparation is a complex process and directly influences the sportsman’s development and ensures the necessary degree of readiness for success. This includes Sports training, competition, and special nutrition. Sports training is the main component and the basic form of preparing the sportsman. It is a systematically planned preparation with the help of various exercises. Systematic training improves the athlete’s fitness level. The physical exercises used in training have an impressive effect on the physical development of an athlete.

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Value based question Aman was a good athlete upto matriculation. In fact,he used to practise hard in the morning and evening to achieve top position at national level. But in inspite of his good efforts he could not achieve any position at national level. His athletic coach also wanted him to win the gold. He got frustrated over his poor performance. Due to overstress, depression and anxiety he started taking stimulants to enhance performance. In this meantime, his coach came to know about his fact. He called him and suggested not to take such prohibited substance in future. Aman assured his coach not to take such substance in future. Based on above passage, answer the following questions: (1) what values did the athletic coach reflect through his initiative? (2) What qualities and disqualities are shown by Aman? (3) What do you mean by stimulants?

Posted by Aman Tomar 7 years ago

CBSE > Class 11 > Physical Education

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What is endomorph

Posted by Ranjeet Kumar 7 years ago

CBSE > Class 11 > Physical Education

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Bokaro Gamers 7 years ago

Endomorph is a somato type of body parts. In this type the person becomes thin and skinny and of decreased weight.It is very difficult to maintain it. They are good runners and can participate in athletics and aerobics..?

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Explain process of stimilus, recovery and adaptation in detail

Posted by Sidhanta Patra 7 years ago

CBSE > Class 11 > Physical Education

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What are the components of Positive lifestyle?

Posted by Iŋɗʀʌjɘet Kʌsʜƴʌp 7 years ago

CBSE > Class 11 > Physical Education

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What are the components of physical fitness?

Posted by Iŋɗʀʌjɘet Kʌsʜƴʌp 7 years ago

CBSE > Class 11 > Physical Education

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What are the types of 'warning up'?

Posted by Iŋɗʀʌjɘet Kʌsʜƴʌp 7 years ago

CBSE > Class 11 > Physical Education

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I need to some important questions.

Posted by Renu Negi 7 years ago

CBSE > Class 11 > Physical Education

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I need solutions of sample paper 3,4,5 of physical education

Posted by Sarthak Joshi 7 years ago

CBSE > Class 11 > Physical Education

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Circulatory system

Posted by Swati Joshi 7 years ago

CBSE > Class 11 > Physical Education

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Kriti Sharma 7 years ago

Swati better if you go on any animation video on you tube.

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What do you mean by inclusion

Posted by Sujeet Vishwakarma 7 years ago

CBSE > Class 11 > Physical Education

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Krishna Yadav 7 years ago

To include or add something...

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What are the differences between growth and development.? 3 marks

Posted by Coming Soon 7 years ago

CBSE > Class 11 > Physical Education

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Sia ? 4 years, 9 months ago

Growth is just 'getting bigger', whereas development is improvement. Growth can be explained as becoming bigger or larger or having more importance. Growth is termed as a physical change, where as development is said to be physical as well as social or psychological change.

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What is yoga ?

Posted by Samar Sidhu 7 years ago

CBSE > Class 11 > Physical Education