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Naveen Sharma 7 years, 11 months ago

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Amar Kumar 7 years, 11 months ago

Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardio-respiratory endurance, muscular strength, muscular endurance, body composition, and flexibility

The state or condition of being fit,suitability or appropriateness, Good health, especially good physical condition resulting from exercise and proper nutrition.

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Amar Kumar 7 years, 11 months ago

The aims of physical education are to enable the student to:

  1. appreciate and understand the value of physical education and its relationship to a healthy, active lifestyle work to their optimal level of physical fitness
  2. become aware of movement as a creative medium connected to communication, expression and aesthetic appreciation develop the motor skills necessary to participate successfully in a variety of physical activities. 
  3. experience enjoyment and satisfaction through physical activity develop social skills that demonstrate the importance of teamwork and cooperation in group activities. 
  4. demonstrate a high level of interest and personal engagement showing initiative, enthusiasm and commitment. 
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Shitanshu Tripathi 7 years, 11 months ago

Acc to D.oberteuffer,"physical education is some of these experiences which came to an individual through movements"

Amar Kumar 7 years, 11 months ago

Physical education , also known as Phys Ed., PE, Gym or Gym class, is an educational course related of maintaining the human body through physical exercises (i.e. calisthenics). It encourages psychomotor learning in a play or movement exploration setting to promote health.

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Naveen Sharma 7 years, 11 months ago

Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition.

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Himanshu Sharma 7 years, 9 months ago

Are bhai Sachin Tendulkar
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Rahul Poddar 7 years, 11 months ago

A respiratory system is a system in living organism which consists many organs which are responsible for exchange of gases it's main organ is lung

Ankit Thakur 7 years, 11 months ago

I don't know
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Shubham Mandrah 4 years, 9 months ago

ans of this que
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Mahima Singh 7 years, 11 months ago

The tendency to move freely is known as flexibility.
  • 1 answers

Rishabh Jaiswal 7 years, 11 months ago

It is a prohibited drugs/substance which is used by athletics. And by using it it increases capabilities/power of athletics.
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Jasmer Panjetha 7 years, 11 months ago

Muscular Strength. This is the "power" that helps you to lift and carry heavy objects. ... Muscular Endurance. ... Cardiovascular Endurance. ... Flexibility. ... Body Fat Composition. The 5 Components of Physical Fitness
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Nitin Pundir 7 years, 11 months ago

It means 'universal uplift' or 'progress of all'
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  • 3 answers

Virender Singh 7 years, 11 months ago

Ki bakwas mari as. Oye

Nameera Rahman 7 years, 11 months ago

Watt or what

Tushar Kharb 7 years, 11 months ago

Kya

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