Give any four advantages of doing …
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Posted by Ritik Kesarwani 4 years, 7 months ago
- 2 answers
Sia ? 4 years, 6 months ago
- Help you control your weight.
- Reduce your risk of heart diseases.
- Help your body manage blood sugar and insulin levels.
- Improve your mental health and mood.
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Anushka Yadav 4 years, 6 months ago
1Thank You