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Give any four advantages of doing …

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Give any four advantages of doing exercise
  • 2 answers

Anushka Yadav 3 years, 6 months ago

To Take Care of our body and health.

Sia ? 3 years, 6 months ago

  1. Help you control your weight.
  2. Reduce your risk of heart diseases.
  3. Help your body manage blood sugar and insulin levels.
  4. Improve your mental health and mood.
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