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Why do we need protein

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Why do we need protein
  • 2 answers

Sia ? 3 years, 6 months ago

Protein is an important part of a healthy diet. Proteins are made up of chemical 'building blocks' called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source.

Anushka Yadav 3 years, 6 months ago

To being strong and healthy. Protein is an important part of a healthy diet .
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