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why is it so necessary to …

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why is it so necessary to breath?
  • 1 answers

Anushka Soni 3 years, 8 months ago

Every system in the body relies on oxygen. From cognition to digestion, effective breathing can not only provide you with a greater sense of mental clarity, it can also help you sleep better, digest food more efficiently, improve your body's immune response, and reduce stress levels.
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