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What are the Types of fiber? …

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What are the Types of fiber? (chappter 5 geography)

Posted by Sana Ms 3 years, 10 months ago

CBSE > Class 08 > Social Science

2 answers

Hemavathi Mahalingam 3 years, 10 months ago

There are two types of fiber: soluble and insoluble. Soluble fiber is found in oats, beans and other legumes, and some fruits and vegetables. Soluble fiber lowers cholesterol levels. Insoluble fiber—found in whole grains, fruits and vegetables, kidney beans, and bran—acts like a broom, cleaning your digestive tract

Shruti Nemane 3 years, 10 months ago

There are two types of fiber: soluble and insoluble. Soluble fiber is found in oats, beans and other legumes, and some fruits and vegetables. Soluble fiber lowers cholesterol levels. Insoluble fiber—found in whole grains, fruits and vegetables, kidney beans, and bran—acts like a broom, cleaning your digestive tract.

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