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Note down your diet for a …

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Note down your diet for a day and find out the nutrients that you had taken in large quantity and in least quantity.
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Sandeep Verma 3 years, 11 months ago

Brainly.in What is your question? 1 celinakhan1995 11.04.2020 Science Secondary School answered note down your diet for a day and find out the nutrients that you had taken in large quantity and in least quantity​ 2 SEE ANSWERS Log in to add comment Answer 4.1/5 77 priyanshiahlawadi Ambitious 40 answers 1.4K people helped Answer:Out diet is very important especially during this time when our country is a big problem that is coronavirus so we should take care of ourselves by keeping a diet healthy and good. Explanation: main morning diet includes fruits which are rich source of carbohydrates vitamins and minerals. In order to keep myself hydrated I used to drink in a glasses of milk at least 10 to 15 .In lunch I used to take 2 bowls of vegetable a healthy vegetable one chapati or two which are rich source of protein and the last in night I used to take a lite dinner but healthy
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