What is a balance diet? Write …

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Posted by Pankajini Hans 5 years ago
- 5 answers
Pankajini Hans 5 years ago
Yogita Ingle 5 years ago
A balanced diet is the diet that focuses on providing all the nutrients that the body needs along with roughage and water. It comprises of macronutrients like protein, carbohydrates and fat along with micronutrients like vitamins and minerals. All these nutrients can be found in a variety of food items.
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?☺️?☺️?Neha W(°O°)W Bharati 5 years ago
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