What is vitamin c
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Gaurav Seth 5 years ago
Vitamin C is a water-soluble vitamin which plays a vital role in repairing, production, regeneration, and maintenance of tissues, bones, blood vessels, and skin. It is a powerful antioxidant, which helps in protecting against heart-related disorders, a variety of cancers and neutralizes the effects of nitrites. Vitamin C also absorbs iron and prevents scurvy, and decreases LDL or bad cholesterol and triglycerides.
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