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What is baoanced diet

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What is baoanced diet

    • Posted by Gurvinder Singh Aujla 4 years, 1 month ago

    CBSE > Class 06 > Science (OLD)
    • 2 answers

    Soumesh Panda 4 years, 1 month ago

    The food we normally eat in a day is our diet. For growth and maintenance of good health, our diet should have all the nutrients that our body needs, in right quantities. Not too much of one and not too little of the other. The diet should also contain a good amount of roughage and water. Such a diet is called a balanced diet.

    0Thank You

    Shra Snigi 4 years, 1 month ago

    Having the right amount of food is called balanced diet!

    0Thank You

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