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Adequate quatis of all nutrient in …

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Adequate quatis of all nutrient in food is known as _____

Posted by Jinia Das 4 years, 4 months ago

CBSE > Class 06 > Science (OLD)

1 answers

Meghna Thapar 4 years, 4 months ago

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water. A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

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