योग के आठ अगो के नाम …
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Gaurav Seth 5 years ago
यह आठ अंग हैं-
(1)यम
(2)नियम
(3)आसन
(4) प्राणायाम
(5)प्रत्याहार
(6)धारणा
(7) ध्यान
(8)समाधि।
उक्त आठ अंगों के अपने-अपने उप अंग भी हैं। वर्तमान में योग के तीन ही अंग प्रचलन में हैं- आसन, प्राणायाम और ध्यान।
2Thank You