What is a balanced diet what …

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Posted by Manpreet Kaur?? 5 years, 4 months ago
- 4 answers
Yogita Ingle 5 years, 4 months ago
A balanced diet includes six main nutrients, i.e. Fats, Protein, Carbohydrates, Fibre, Vitamins, and Minerals. All these nutrients are present in the foods that we eat. Different food items have different proportions of nutrients present in them.
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Harshit Shinde 5 years, 4 months ago
1Thank You