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Describe the role of nutrients in …

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Describe the role of nutrients in our daily diet

Posted by Manpreet Kaur?? 4 years, 6 months ago

CBSE > Class 06 > Science (OLD)

1 answers

Yogita Ingle 4 years, 6 months ago

Most food items, usually, have more than one nutrient. The major nutrients in our food are named carbohydrates, proteins, fats, vitamins and minerals. In addition, food contains dietary fibres and water which are also needed by our body. It is important to eat a wide range of food in order to stay healthy.

Nutrients are essential to perform all daily and metabolic activities. Below are the nutrients needed in our daily life.

1Thank You

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