What is meaning of balanced diet
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Posted by Chandrashekar Murgad 5 years, 1 month ago
- 2 answers
Gaurav Seth 5 years, 1 month ago
- A balanced diet is one that contains an adequate quantity of all the nutrients required by our body.
- A balanced diet should contain food items with different nutritional value to fulfil our nutritional requirements.
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Mohd Chand 5 years, 1 month ago
3Thank You