what are the body building foods
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Posted by Sunidhi . 5 years, 5 months ago
- 3 answers
Meghna Thapar 5 years, 5 months ago
Proteins are needed for the growth and repair of our body. The foods which are rich sources of proteins are milk, cheese, pulses, peas, beans, soyabean, groundnut, fish, meat, chicken and eggs. Proteins are termed as ‘body building foods’.
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Baldev Otaal 5 years, 5 months ago
0Thank You