Two foods each rich in . …
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Posted by Pratusha ?? Sen 5 years, 6 months ago
- 2 answers
Meghna Thapar 5 years, 6 months ago
Fibre rich foods include:
- Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.
- Fruit such as berries, pears, melon and oranges.
- Vegetables such as broccoli, carrots and sweetcorn.
- Peas, beans and pulses.
- Nuts and seeds.
- Potatoes with skin.
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Asish Tripathy 5 years, 6 months ago
0Thank You