What is bamboo shoots
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Meghna Thapar 5 years, 6 months ago
Bamboo shoots contain phytochemicals, which have antibacterial and antiviral effects in the body. They are a good source of dietary fibre. Bamboo shoots contain potassium, important for a healthy heart and to maintain normal blood pressure. Bamboo shoots have a flavor that's somewhat similar to water chestnuts with an extremely mild flavor. It's subtly earthy, woody and a touch nutty. Note that if it tastes particularly bitter, then it has either been stored in the refrigerator too long or it could contain unsafe toxins and should not be eaten.
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