What is balanced diet? Mention the …
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Posted by Lakshay Gaming 5 years, 6 months ago
- 3 answers
Aurin Hazra 5 years, 6 months ago
Gaurav Seth 5 years, 6 months ago
Balanced diet
It is the diet that contains all the principle constituents of food in appropriate quantities required by the body. In other words, balanced diet is the diet that nourishes the body with sufficient amount of nutrients required by the body. Balanced diet comprises the components like carbohydrates, proteins, fats, vitamins, minerals and sufficient amount of water.
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Aurin Hazra 5 years, 6 months ago
1Thank You