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Difference between proteins and fars

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Difference between proteins and fars
  • 1 answers

Yogita Ingle 5 years, 6 months ago

Proteins

  • Proteins are made up of smaller building blocks called amino acids, joined together in chains.
  • Proteins come primarily from meats, legumes, nuts, seeds, and fish, other vegetables have some protein too

Fats

  • Fats are broken down in the healthy body to release their constituents, glycerol and fatty acids
  • Fats come from the oils in vegetables, nuts, seeds, and from the fat in animals
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