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Define balance diet

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Define balance diet

    • Posted by Hargun Mahal 5 years, 7 months ago

    CBSE > Class 06 > Science (OLD)
    • 1 answers

    Yogita Ingle 5 years, 7 months ago

    • The food that a person eats in a day is called diet.
    • Balanced diet is the diet which contains all kinds of essential nutrients in right amount needed for proper growth and maintenance of our body. Also our diet should contain roughage (raw uncooked vegetables)and water.
    • Balanced diet depends on the age and the type of physical work we do.

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