What is the importance of roughage …
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Yogita Ingle 5 years, 7 months ago
Roughage is the fibrous matter in food which cannot be digested.
Function of roughage:
It provides bulk to the food, keeps the food and waste matter moving along the intestines and helps to prevent constipation.
Sources of roughage: Vegetables, wheat, cereals, fruits and many kinds of beans are some sources of roughage.
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