Is balanced diet important for all …
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Posted by Ayushman Soni 5 years, 7 months ago
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Meghna Thapar 5 years, 7 months ago
A balanced diet will not be the same for everyone. We're all different and often, individuals will require different amounts and types of nutrients. A balanced diet doesn't cut out food groups; it consists of a wide variety of foods to support your body and keep you energised, motivated and healthy.
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