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How many content of food

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How many content of food
  • 1 answers

Meghna Thapar 5 years, 8 months ago

  • We get different ingredients for various dishes from plants and animals.
  • The components of food are carbohydrates, fats, proteins, vitamins, minerals, water and roughage.
  • Each component has its own function in the body.
  • Carbohydrates (starch) are found in cereals like wheat and rice, and potatoes.
  • Fats are found in fatty substances like oils and ghee.
  • Proteins are mainly found in pulses.
  • Minerals and vitamins are required in minute quantities by our body to keep us free from diseases and helps in proper growth of the body.
  • Different components of food can be detected by using different tests.
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