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what are protiens

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what are protiens
  • 1 answers

Yogita Ingle 5 years, 8 months ago

Protein

  • Our body use to build and repair tissues for which body needs proteins.
  • Nails, hairs, skin, muscles and blood all are made up of proteins.
  • Egg, meat, fish, oats, dal, almond, milk, yogurt are some rich source of protein.
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