What is a balanced diet? Why …
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Posted by Mansi Gupta 5 years, 11 months ago
- 2 answers
Yogita Ingle 5 years, 11 months ago
A balanced diet is a diet that contains an adequate quantity of the nutrients that we require in a day. A balanced diet includes six main nutrients, i.e. Fats, Protein, Carbohydrates, Fibre, Vitamins, and Minerals.
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Apala Lamichhane 5 years, 11 months ago
0Thank You