What is the nutritional needs of …

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What is the nutritional needs of adolescents

Posted by Juran Samaf 6 years, 1 month ago

CBSE > Class 08 > Science

3 answers

Rishi Raj 6 years, 1 month ago

And nutrition food like green vegetables

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Rishi Raj 6 years, 1 month ago

Balanced diet

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Yogita Ingle 6 years, 1 month ago

Food selection is based mainly on availability, convenience and time, rather than food value
Influence of peers, mass media, prevalent body image
Personal self-esteem and body image guide the eating behaviour
Missing meals and snacking are very common
Fast food joints are mainly patronized by adolescents. These spoil the appetite for regular meals and are high on calories and low on nutrients.
Helps in achieving rapid growth and full growth potential
Helps in timely sexual maturation
Ensures adequate calcium deposition in the bones and helps in achieving normal bone strength
Establishes good eating habits and sets the tone for a lifetime of healthy eating. This prevents obesity, osteoporosis (weak bones due to deficiency of calcium), and diabetes in later life.

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Posted by Lavanya Ayyagari 2 months, 1 week ago

CBSE > Class 08 > Science