What is the nutritional needs of …
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Posted by Juran Samaf 5 years, 10 months ago
- 3 answers
Yogita Ingle 5 years, 10 months ago
- Food selection is based mainly on availability, convenience and time, rather than food value
- Influence of peers, mass media, prevalent body image
- Personal self-esteem and body image guide the eating behaviour
- Missing meals and snacking are very common
- Fast food joints are mainly patronized by adolescents. These spoil the appetite for regular meals and are high on calories and low on nutrients.
- Helps in achieving rapid growth and full growth potential
- Helps in timely sexual maturation
- Ensures adequate calcium deposition in the bones and helps in achieving normal bone strength
- Establishes good eating habits and sets the tone for a lifetime of healthy eating. This prevents obesity, osteoporosis (weak bones due to deficiency of calcium), and diabetes in later life.
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Rishi Raj 5 years, 10 months ago
1Thank You