Importance of water
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Yogita Ingle 6 years ago
Insufficient water content in the human body results in severe dehydration, which is often accompanied by kidney failure, seizures, and swelling in the brain.
Water helps improve the circulation of oxygen throughout the body.
It also plays a crucial role in the digestion of food.
Water is a very important component of saliva, which helps break down food.
The excretion of waste in the human body requires water. Insufficient water levels in the body may increase the strain on the kidneys, resulting in the formation of kidney stones.
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