Why milk is important for us
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Posted by Khushbu Shoeran 6 years, 9 months ago
- 2 answers
Yogita Ingle 6 years, 9 months ago
- Milk is known for its richness in calcium and thus its importance for your bones.
- Milk contains protein, carbohydrates, vitamins, minerals and fat.
- Protein is important to fight diseases, reAnew cells, build muscles and maintain healthy hair and nails.
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Kriday Charran 6 years, 9 months ago
1Thank You