Why are sprouts considered more nutritious
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Posted by Meghana Sinha 7 years, 5 months ago
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Aditi Kulkarni 7 years, 5 months ago
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Sonali Aggarwal 7 years, 5 months ago
The simple process of sprouting brings out many enzymes in germinated seeds, legumes, and grains, making them easier to digest.Overall, sproutsprovide excellent quality nutrients and, by weight, are the rich sources of an array of vitamins, minerals and anti-oxidants.
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