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What are dietary fibers give some …

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What are dietary fibers give some examples?

Posted by Samyak Creation 7 years, 6 months ago

CBSE > Class 06 > Science (OLD)

1 answers

Om Prakash 7 years, 6 months ago

Beside other nutrients that our body need dietary fibre or roughage.roughage is mainly provide plant fibre to our food.whole grains, pulses , fresh fruit and vegetables are main sources of roughage.roughage does not provide any nutrients to our body but is an essential component for our food it helps our body to rid of undigestive food

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