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Food is what and what provide

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Food is what and what provide
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Amar Kumar 8 years, 4 months ago

Food provides nourishment to the body and enables it to stay fit and healthy. nutrition is a process in which the food that is consumed is used for nourishing the body. Good nutrition is essential for good health.

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism.The diet of an organism is what it eats, which is largely determined by the availability, the processing and palatability of foods.

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