Why is playing outdoor important
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Anjan Kumar Samal. 8 years, 6 months ago
Young children need the opportunity to use their whole body and develop their gross motor skills. It's only when they have mastered these that they will be able to control their fine motor skills, such as using a knife and fork or holding a pencil, for instance. As a result, children playing outside can have a positive impact.
The Play Strategy for Scotland 2013 says: ‘Open space allows children to be physically active and challenge themselves so they sleep and eat well and form healthy habits that will stay with them for life.’
We also know babies sleep better at night if they’ve had some fresh air and sunshine during the day, according to a study called The Relationship Between Daytime Exposure to Light and Night-time Sleep in 6-12 Week Old Infants.
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