CBSE - Class 12 - Psychology - Term 1 - Meeting Life Challenges

The topics in this unit are: 1. Introduction 2. Nature, Types and Sources of Stress 3. Effects of Stress on Psychological Functioning and Health a) Stress and Health b) General Adaptation Syndrome c) Stress and Immune System d) Lifestyle 4. Coping with Stress a) Stress Management Techniques 5. Promoting Positive Health and Well-being a) Life Skills

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