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Santulit ahar kya h

Posted by Neha Sah 1 year, 5 months ago

4 answers

Tushika Garg 1 year, 2 months ago

Balance diet

Mayank 18 1 year, 5 months ago

संतुलित आहार का तात्पर्य भोजन में सम्मिलित ऐसे खाद्य पदार्थों से है जो शरीर की वृद्धि विकास एवं रखरखाव के लिए सभी अश्क पोषक तत्वों की पूर्ति कर सके अर्थात ऐसे आहार जिसमें सभी पोषक तत्व उचित मात्रा व उचित अनुपात में हो तथा वे शरीर की दैनिक आवश्यकताओं की पूर्ति करें वह संतुलित आहार कहलाता है।

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Vishal Gamer 1 year, 5 months ago

1Thank You

Vishal Gamer 1 year, 5 months ago

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